First off let me apologize for the lack of Boobie Wednesday-ness last week. For a number of reasons I was unable to be here. But don't worry, I'm back! and more than that, I'm back with a brand-spanking-new blog post for you ;)
So I was cruising around the NBCF website, trying to gain some inspiration, and I happened to stumble across the Early Detection Plan.
Basically with the early detection plan, you enter your info, whether there is a family history of breast cancer or not, and they will create a calendar for you.
You can choose to receive your BSE reminders via email, text, IM, or you can have it emailed to you as a calender event. No matter how you have your reminder sent to you, I recommend you choose the print out option which will require you to download a PDF. The printout will look like this:
This will quick a quick breakdown of how to do your BSE. It's very helpful if you're not exactly sure how do your self exam.
I signed myself up for the plan, and I'm glad that there's one less thing I have to remember to do now. Do yourself a favor and sign yourself up too.
And that's your blog for this week ladies and gents!