Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, January 17, 2010

A little clarification...

So lately here at Boobie Wednesday, we've been taking a lot of crap because of our methods. Sadly I think this is because people are complainy and ignorant. But just for the sake of proving a point, I would like to say a few things.

First of all more than one person has said "Isn't the show of your boobs disrespectful or ignorant of those women who don't have boobs due to mastectomies?" And here's my answer - Why can't a women with a mastectomy show her chest too?

There are so many women in this world who feel insecure or inadequate, whether it's your butt, your boobs or your hips. But you know what? Us Boobie Wednesday girls, we think you're perfect no matter who or how you are, and we think you should be proud of it.

So for those that have made comments about us discriminating against women with mastectomies - Are we discriminating, or are you?

Secondly, some people seem to have a problem with us using our boobies to advertise our cause, period. (Let me re-instate here: OUR boobies). Some have even said that it's wrong to use boobie pictures when breast cancer can affect every part of the body. Yes, it's true, breast cancer can spread, but it's called breast cancer because THAT'S where it starts.

And let me ask you this. When advertising companies have been using the female body to advertise everything from cars, to clothes, to vacations, why is it so wrong to use our breasts to advertise a cause that is actually RELEVANT to the female body.

And not just the female body either. Men get breast cancer too. And we don't exclude men from our campaign. On the contrary, we have more than a few men showing their own chests on Wednesdays in support of us and to spread the message of awareness. I've yet to hear anyone complain about seeing the male Boobie Wednesday supporters on their feeds.

Thirdly, we do not MAKE people show their boobs on Wednesdays, this is purely a matter of choice. We have a variety of pictures here on the blog that people can use ranging from cute to sexy, and even then we don't care if you change your picture or not.

Boobies are fun, and they get the attention of people whose attention might not otherwise be caught, but our whole point is breast cancer awareness. It's about what you say, not necessarily what you show. So if you only want to RT us, or not even mention us at all, we don't mind. We just want people to be aware.

I think that all in all, people should be allowed to use their bodies as they wish. I think that criticising someone for showing their boobies for a good cause is like criticising someone for their hair cut. It's really just pointless. Just because you don't like it doesn't mean it's wrong.

And for people who have asked the question of why we don't support other cancer awareness issues, like colo-rectal, or prostate, it's really just a matter of what got me into this, and that is - my boobs. I love them. I'm proud of them. I like other people to notice them. And if I can use my endowments for a good reason, I don't see any reason why I shouldn't.

(I would also like to add that we post info about different types of cancer all through the week from our @boobiewed page.)

For those out there who still don't agree with Boobie Wednesday for whatever reason, I'm sorry, but we'll just have to agree to disagree. All I ask is that you still do your BSE's and remind others to do so. You don't even have to do it on Wednesday.

(A few words from the other half of the Boobie Wednesday Duo.
I want to say, We love each and everyone of you that believe in what we are doing every week. Without you people, We would still do this, but We would have never reached so many in so little time. You Have taught us so much about yourselves and about the brave people you have loved and lost. Thank you so very much. )

Tuesday, December 15, 2009

Stick this in your pie hole (alternatively titled - Cancer Fighting Foods)


Don't know what to cook for Christmas dinner? Consider this - Did you know that certain types of food help prevent cancer? Even breast cancer specifically? Well, you do now :)

Add these goodies to your dinner table and know that not only are you eating healthy, you could be doing yourself more good than you thought.


Yellow and orange vegetables are high in beta-carotene and this is linked lower rates of breast cancer. Carrots are the best source for this, and the beta-carotene in baby carrots is even more absorbable than that of regular carrot, and it's 500% more absorbable cooked than raw.


Cruciferous (or cabbage type) vegetables, like radish, broccoli, cauliflower, rutabaga, cabbage, turnips, and turnip greens, contain indole-3-carbinol, which lowers the levels of a type of estrogen that may promote breast cancer.


Tomatoes, in all forms, from sun dried to ketchup, contain lycopene. It has been shown that people who have a diet high in lycopene are linked to lower rates of breast and prostate cancer.


Grapes had awesome antioxidant cancer fighting power, and they make a really pretty centre piece. Go for Concord grapes if you can ;)


Foods high in omega-3, like cold water fish, and nuts and seeds are great cancer fighters. Studies have shown that women with higher omega-3 tissue levels have lower rates of breast cancer.


Cherries will not only make a pretty addition to your grapes as a centre piece, they have also proven to inhibit cancer in rats.

And because none of us want to sit here all day, here's the rest of the list:










Whole grains









Butter NOT margarine









Green tea









Olive oil







Garlic (hint: after you've peeled and chopped, leave to rest for 10 mins, this will allow all those cancer fighting goodies to form)











Spinach










Flaxseed










Soy












Fennel


Add some of these goodies to your Christmas table, and not only will you have a happy, healthy Christmas, you'll have a cancer fighting one too.

On that note, and seeing as how this our last post for 2009, we'd like to thank you all so much for helping to spread the word, and we wish you all a very merry Christmas.

Boobie Love ;)

We got our info from NaturalHealthWeb